Saturday, February 8, 2014

Let's Change the Way we Deal with Stress!!

Blog post by Tina Winterlik © 2014!/zipolita @zipolita Google+

If what Kelly McGonigal says is true...the belief that stress kills is responsible for more deaths than skin cancer, HIV, AIDS and Homicide.

The good news is if you change the way you think about stress, you will change the way your body will change the way it reacts to stress.

Listen to what she says at 6:15 and at 6:42.


I love this advice from Kelly McGonigal and hope you will all remember it the next time you feel stressed, think of it as "this my body helping rise to this challenge."

Wow, there is such great advice here, be sure to watch it all!!

Sunday, February 2, 2014

This was my glad Jimmy Nelson is living it!!

Blog post by Tina Winterlik © 2014!/zipolita @zipolita Google+

Wow, just love what Jimmy has to say. He has my dream...I wanted to do this 20 years ago. :( but I am so glad he's managed to do it and has created this wonderful video and his book. I hope you will all watch and listen. 

Visit the website

Jimmy Nelson- Photographer of Indigenous People

Before They Pass

Here are the photos I took while attending Langara's Professional Photography program. This video is not the best, I was still learning how to make them. One day I'll redo it but want to share it here with you now.